Because of our daily stress filled lives, we need to create a quietly calm
and peacefully still place where we can feel tranquility.
Whether you meditate or not the focus is to clear your mind of thoughts.
Our imagination can help us with this very difficult task of relaxing
by providing us the ability to dream of magical places.
I love to visualize a garden filled with flowers of every imaginable color.
It’s an image that can make anyone smile.
Nurturing yourself at the end of the day can help with better
peaceful relaxing sleep for better health.
Can you imagine a place of serenity?
KITARO – SONG FOR PEACE – BEAUTIFUL FLOWERS