Inside the Mind of Isadora

Nurture Yourself – with Serenity

8 Comments

Bird on Manasota Beach- signed jpg (1024x681)

Because of our stress filled lives, we all need to create a quiet, calm and peacefully still place where we can feel serenity.

Whether you’re someone who meditates or not the focus is to clear your mind of surging thoughts.

You need to sit quietly and focus on bringing yourself into a calm state.

It’s a difficult task because your mind wants to run back to those problems you want to solve or eliminate.

Your imagination can help with this difficult task. It can provide you with dream-like places that help you to to calm down.

I like to visualize a garden filled with flowers of every imaginable color. It’s an image that can make anyone smile.

Listening to soothing music can help bring your mind stillness.

Nurturing yourself at the end of the day can help you reach a peaceful relaxing sleep.

It can be a great health benefit. Serenity can bring back a soothing peace we’re all seeking.

Can you imagine a place of serenity?

2016©Isadora DeLaVega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

Kitaro – Theme From Silk Road

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~~~~~

Becca hosts Nurturing Thursday.

to join in click here

Tom’s September’s Theme – Serenity

to join in click here

****Photograph ‘Beach Sunset’©Isadora DeLaVega

****Limited time has forced me to re-blog an older post.

****For those who havent’ seen it …. ENJOY !!!

****For those who have seen it …. ENJOY !!!

Author: Inside the Mind of Isadora

Intriguing, sensitive, mysterious, loving, artistic and crackling with excitement for life is a pretty good description of who I am. I just retired from the world of art where I sold my Artfully Designed Handmade Jewelry for 28 years; although, art will always be a part of whom I am no matter what venue I choose to express it.

8 thoughts on “Nurture Yourself – with Serenity

  1. Oh yes! We do really need to take ourselves to one side from time to time just for this, Isadora!
    Great post and fabulous music to go with it!

    Have a great weekend, Isadora!

    Like

  2. Really enjoyed your post. Beautiful poem and lovely video !!!!

    Like

  3. Sitting in the darkness listening to this makes the imagination fly and the emotions grow… beautiful Izzy.

    Like

  4. Perfect image, Isadora. And such wise words.

    Like

  5. Pingback: Nurturing Thurs – Hello Fear! | "On Dragonfly Wings with Buttercup Tea"

  6. I don’t know if I’ve seen it before and it’s lovely so who minds? Enjoy being busy and take care 🙂

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  7. Just what I needed for the end of my day — thank you, Issy! ❤

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  8. As you commanded, I enjoyed. 🙂

    janet

    Like

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