Inside the Mind of Isadora

Nurture Yourself – Visually Focus


We need to empty our mind and visualize ourselves as being completely barren of all thoughts.

Our old insecurities, judgments and beliefs won’t want to leave. They’re comfortable. But, they’re the thoughts that keep repeating all the negative things we were told while growing up or have experienced now which are holding us back.

Let your negative thoughts float away like feathers. They’ve been taking up important real estate. Your high priced district has been constantly going down. These negative thoughts haven’t helped you so far. They never will. They’re meaningless feelings doing all they can to make you feel burdened and worthless.

Gather new down soft feathers. They’re fluffy and white. They have the new, real you, in them. The happy, positive, creative person you could be; if those negative thoughts weren’t there. If they weren’t there dragging you down with their heavy demands, you’d have the energy to succeed in whatever you choose to do.

Begin to visualize that you’re extraordinarily special, unique and remarkable. Only then, will you be able to feel the peaceful tranquility in you.


2018©Isadora DeLaVega

I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

Daily Thought – Seize every day as an adventure and your spirit will soar when you discover the wonderful surprises life has to offer.


Becca from On Dragonfly Wings with Buttercup Tea – hosts Nurturing Thursday every week
to join in click here


*****Video by Feather on the Wind by John Adorney

Author: Inside the Mind of Isadora

Intriguing, sensitive, mysterious, loving, artistic and crackling with excitement for life is a pretty good description of who I am. I just retired from the world of art where I sold my Artfully Designed Handmade Jewelry for 28 years; although, art will always be a part of whom I am no matter what venue I choose to express it.

18 thoughts on “Nurture Yourself – Visually Focus

  1. Ah, my dearest Isadora… I’ve been offline for too long and missed your beautiful ‘home’! xxxxxxxx

    Liked by 1 person

  2. Love the ending quote!💖 💪😊

    Liked by 1 person

  3. Beautiful thoughts and music, Issy. It took me a long time to learn the importance of living for today. Wise words, indeed! 😀

    Liked by 1 person

  4. Beautiful post Issy. Very calming!

    Liked by 1 person

  5. Some uplifting thoughts, Issy. Thanks.


    Liked by 1 person

  6. Ah, I like this meditation! Soft fluffy feathers taking up all the space where that heavy old stuff used to be, so that there’s no room for it anymore.

    Liked by 1 person

  7. Thank you Isadora for the sweet reminder!

    Liked by 1 person

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