Traveling through the jungle had been brutal. The heat had overcome many.
Walking along, we see many homes that the opposing tribes had destroyed. Remnants of brick walls were the only signs.
The tour guide told us we would learn many things about the Watusi culture, including their healthy lifestyle.
I was excited about learning all of these new things.
Soon, the Watusi shaman was telling us about their exercises and dances. I was in awe when they began to dance.
The exercise works wonders on circulation. Watusi tribe members originated it. It also slims you down without medication.
I have been doing the exercises and workout moves since I arrived home from my vacation. I’m feeling much better already. I recommend you start right away.
This video shows what you should do daily to help with leg and knee pain and stiffness.
Once a day is sufficient for assured success! Enjoy …
In browsing through some of my posts, I came across this one on LOVE from 2016. Today is February 28, 2022, and the last day of the month of LOVE. I thought I’d repost it. Its insightful, touching, and profound, as most fables are. Because of the recent events in the news, we need to focus on LOVE for ourselves and others.
Namaste I honor the place in you in which the entire universe dwells. I honor the place in you which is of Love, and of Truth, of Light and of Peace. When you are in that place in you and I am in that place in me. We are One.