Inside the Mind of Isadora


16 Comments

Nurture Yourself – Accept Life’s Changes

Gardening is the art that uses flowers and plants as paint and the soil and sky as canvas. ©Elizabeth Murray

Drying roses or flowers remind us of the impermanence of life.
Our bodies and mind change over the years.
We become weaker. Our health declines despite our efforts.
But, there can be beauty at every stage of our lives.
Mother Nature provides great lessons about these stages
if we’re willing to see them.

Flowers wilt as they age. The petals become brittle. The colors fade.
When the time has come for precious flowers to leave us,
they play a symphony of shades of various colors for us to further enjoy.
Too often our fear of endings grasps our emotions.
We banish them to the disposable world
and, their beauty ends too soon.
Focus on the beauty of life’s changes.
Inevitably, we are all ephemeral.

2017©Isadora DeLaVega


Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

This slideshow requires JavaScript.

Becca hosts Nurturing Thursday
to join in click here


8 Comments

International Women’s Day

Today, March 8th, has been designated as International Women’s Day. Violence against women and girls is continuing to happen everyday all over the world. We must continue to fight for all women to be treated with respect and equality. International Women’s Day focuses on ending violence against women and empowering them.

One Woman: A Song for UN Women

A gross human rights violation that affects up to 7 in 10 women and a top priority for UN Women. As commemorations are underway in all corners of the globe, “One Woman” reminds us that together, we can overcome violence and discrimination: “We Shall Shine!” Join us to help spread the word and enjoy this musical celebration of women worldwide. 2017©un women
Message by UN Women Executive Director Phumzile Mlambo-Ngcuka on International Women’s Day, 8 March 2017 – Read more @ http://www.unwomen.org/en/news/stories/2017/2/statement-ed-phumzile-iwd-2017

Over time and distance, the equal rights of women have progressed. We celebrate the achievements of women while remaining vigilant and tenacious for further sustainable change. The following article is from an interview given by Eve Ensler for the New Yorker magazine.

WARNING – Adult Language Follows

Eve Ensler – author

The Vagina Monologues playwright Eve Ensler believes in speaking up. She says when we name the things that make us uncomfortable or afraid, then demons are faced, silences are broken, and freedom is won.
I believe in the power and mystery of naming things. Language has the capacity to transform our cells, rearrange our learned patterns of behavior, and redirect our thinking. I believe in naming what’s right in front of us because that is often what is most invisible.
Think about the word vagina. I believe that by saying it 128 times each show, night after night, naming my shame, exorcising my secrets, revealing my longing was how I came back, into myself, into my body. By saying it often enough and loud enough in places where it was not supposed to be said, the saying of it became both political and mystical and gave birth to a worldwide movement to end violence against women. The public utterance of a banished word, which represented a buried, neglected, dishonored part of the body was a door opening, an energy exploding, a story unraveling.
When I was finally able as an adult to sit with my mother and name the specific sexual and physical violence my father had perpetrated on me as a child, it was an impossible moment. It was the naming, the saying of what had actually happened in her presence that lifted my twenty-year depression. By remaining silent, I had muted my experience, denied it, and pushed it down. This had flattened my entire life. I believe it was this moment of naming that allowed both my mother and I to eventually face our deepest demons and deceptions and become free.
I think of women naming the atrocities committed against them by the Taliban in Afghanistan or women telling of the systematic rapes during the Bosnian war or just recently in Sri Lanka after the tsunami women lining up in refugee camps to name their nightmares and losses and needs. I have traveled through this world and listened as woman after woman tells of being date raped, or acid burned, female genitally mutilated, beaten by her boyfriend, or molested by her stepfather.
Of course the stories are incredibly painful. But I believe as each woman tells her story for the first time, she breaks the silence, and by doing so breaks her isolation, begins to melt her shame and guilt, making her experience real, lifting her pain.
I believe one person’s declaration sparks another and then another. Helen Caldicott naming the consequences of an escalating nuclear arms race gave rise to an anti-nuclear movement. The brave soldier who came forward and named the abuses at Abu Ghraib prison was responsible for a sweeping investigation.
Naming things, breaking through taboos and denial is the most dangerous, terrifying, and crucial work. This has to happen in spite of political climates or coercions, in spite of careers being won or lost, in spite of the fear of being criticized, outcast, or disliked. I believe freedom begins with naming things. Humanity is preserved by it.
Eve Ensler is a writer and activist living in New York. Her play, “The Vagina Monologues,” has been translated into 35 languages and was performed more than 2,500 times in 2005 alone. Ensler is founder of V-Day, an organization supporting efforts to end violence against women and girls worldwide.***** One Woman – A Song for UN Women:  https://ganxy.com/checkout


39 Comments

Friday Fictioneers – A Dark Night

friday-fictioneers-22417-january-snowfall-nighttime

Alberto tried to convince Blanca that tonight would be the perfect night to meet.

He texted her to look out her window. A dark night; no moon. No one will see you.

What about the old lady across the street? She never sleeps, she texted back.

Look, your father will be asleep. I finally got my brother to lend me his car.

It’s snowing. Cold.

I’ll keep you warm. I promise I’ll get you home safe.

Blanca put on her black sweater. She figured it would camouflage her.

She grabbed the door knob.

From behind she heard, “Where’re you going?”

2017©Isadora DeLaVega

Genre: Romantic Fiction
Word Count: 100

To join Rochelle and her Friday Fictioneers challenge
click here or the froggy button above

 

*****Photo Prompt: ©Sarah Potter


12 Comments

Nurture Yourself – Find Clarity in Nature

sunset-sailwebYour brain functions better when you do things outdoors.

Is there anything more invigorating than a walk in the park or a visually pleasing outdoor area?

Gardening, walking on the beach and exercising outdoors, all contribute to positive thinking and clarity.

Exercise in the open air with the warmth of the sun, the sound of birds singing in the trees and a light breeze blowing through your hair can raise your levels of happiness. It revives the soul. Looking at natures scenery while noticing its beauty all have an effect on our emotions and bring us peace of mind.

Negative ions which have been found in particles near waterfalls, river rapids and in breaking waves at the beach can act as a natural anti-depressants, according to a study conducted at Columbia University.

Today, take a little time to nurture yourself with some time outdoors. Find clarity with all the beauty before you. Unpleasant thoughts will fade away and you’ll feel energized enough to face anything before you.

buddha-web

~ ~ ~ ~ ~

Peace of Mind

One day Buddha was walking from town to town with his disciples. After a short walk they happened upon a lake.

Buddha told one of his disciples, “I am thirsty. Get me some water from that lake.”

The disciple walked up to the lake and noticed that some people were washing clothes in the water. He also saw a bullock cart crossing through the lake. As a result, the water became very muddy, turbid.

The disciple returned and told Buddha “The water in there is very muddy. I don’t think it is fit to drink.”

An hour passed.

Again, Buddha asked the same disciple to go back to the lake and get him some water to drink.

The disciple obediently went back to the lake. This time, he found that the lake had clear water in it. The mud had settled down and the water above looked fit to drink. He collected some water in a pot and brought it to Buddha.

Buddha looked at the water; then, he looked up at the disciple and said, “Do you see what you did to make the water clear?”

“You let the lake be and the mud settled down on its own. You were able to get clear water.”

“Your mind is also like that. When it is disturbed, just let it be. Give it a little time. It will settle down on its own. You don’t have to put in any effort to calm it down. It will happen effortlessly.”

Buddha says having ‘peace of mind’ is an effortless process. When there is peace inside you, that peace permeates to the outside. It spreads around you and to your the environment.

Namaste, Isadora

2017©Isadora DeLaVega

spa-660x440[1]Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

~ ~ ~ ~ ~ 

Becca from ‘On Dragonfly Wings with Buttercup Tea’ hosts Nurturing Thursday

to join in click here


50 Comments

Friday Fictioneers – Bubba’s Gone Too Far

friday-fictioneers-21717-broken-face-liz

“Maw,” Becky Sue whined, tears streaming down her face.

“Child, look what you’ve done,” Momma said pointing to the floor.
“Ya’ll dragged muddy dirt in. I’m near ‘bout to lose my mind with all the work that’s gotta be done ‘round here.”

“But, Maw, come see. Bubba’s done a real bad thing,” Becky Sue bawled.
“Please Maw, please come see.”

“Fine! I suppose it’s gotta be important.”

“Look,” Becky Sue pointed.

“Lordy that child’s done gone too far this time. Drinkin’, smokin’ and breakin’ your favorite dolly.”
“Go find me a switch, Becky Sue. Someone ‘round here needs some learnin’.”

2017©Isadora DeLaVega

Genre: Flash Fiction
Word Count: 100 words
Photo:©Liz Young

To join Rochelle and her Friday Fictioneers challenge
click here or the froggy button above


2 Comments

Shadowed Hearts

heart-shadow-web

She wanted him
more than he ever knew.
And, within just a few seconds,
he could make her feel like
a thousand years of being with him
was not enough.
 She was willing to take anything
because every second
and moment with him
was a piece of his life for her.
2017©Isadora DeLaVega


29 Comments

Friday Fictioneers – Forever All Alone

friday-fictioneers-21017-mystery-chair-ted-strutz

Darkness covers me, like a blanket
Shadows, surround my thoughts
My arms wrap tightly round me
Deserted, no ones home
You keep me isolated
My only friend, just you
Smiles ne’er intrude our space
With you, I’m safe and whole
The thorns of my emotions
Keep rising from deep inside
Always in your shadows
Always in your arms
I cannot see the rose
Only thorns of pain
Madness all around me
Keeps me huddled tight
Tomorrow, won’t be different
It will always be the same
Fear keeps me shaking
My spirits tattered, worn
Darkness gives me comfort
Forever, all alone
2016©Isadora DeLaVega

Genre: Poetry
Word Count: 100

 

To join Rochelle and her Friday Fictioneers challenge
click here or the froggy button above

***** photo prompt© Ted Strutz