Inside the Mind of Isadora


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Nurture Yourself – Reflecting on our Mother’s Words

zen-zen[1]

When we reflect on our lives we can’t help but include in our thoughts the one person who’s had the most influence on us:

‘Our Mother.’

She forms the person we’ll be from the beginning of conception. We’re who we are because of her. Despite the way we may feel about her, she is the major player in the formation of our lives.

There are lessons a mother teaches us but it’s always up to us to put them into effect.

It’s always up to us to be in charge of our decisions.

Sometimes, we ruminate and get stuck on what we weren’t given.

This shouldn’t matter.

For in the end, if we fail or if we succeed, we should never forget that the final choices are always up to us.

The poem below reflects a Mother’s words eloquently … enjoy the Secret Garden as you read.

Namaste, Isadora
2017©Isadora DeLaVega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

 

Secret Garden – Reflection

~~~~~

Angel hugging child

Reflections of a Mother…

I gave you life, 
but cannot live it for you.

I can teach you things,
 but I cannot make you learn.

I can give you directions,
 but I cannot be there to lead you.

I can allow you freedom,
 but I cannot account for it.

I can take you to church,
 but I cannot make you believe.

I can teach you right from wrong,
 but I cannot always decide for you.

I can buy you beautiful clothes,
 but I cannot make you beautiful inside.

I can offer you advice,
 but I cannot accept it for you.

I can give you love,
 but I cannot force it upon you.

I can teach you to share,
 but I cannot make you unselfish.

I can teach you respect,
 but I cannot force you to show honor.

I can advise you about friends,
 but cannot choose them for you.

I can advise you about sex, 
but I cannot keep you pure.

I can tell you the facts of life,
 but I can’t build your reputation.

I can tell you about drink,
 but I can’t say “no” for you.

I can warn you about drugs,
 but I can’t prevent you from using them.

I can tell you about lofty goals,
 but I can’t achieve them for you.

I can teach you about kindness,
 but I can’t force you to be gracious.

I can warn you about sins,
 but I cannot make you moral.

I can pray for you, 
but I cannot make you walk with God.

I can tell you how to live,
 but I cannot give you eternal life.

I can love you with unconditional love all of my life
….. and I will.
    ~~~ Author Unknown ~~~

~~~~~~~~~~~ 
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Becca from On Dragonfly Wings with Buttercup Tea
hosts Nurturing Thursday every week.

All are welcome to join in – click here


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Spring Dawn

Every season spills its wonder upon the earth … ©flaviaSpring Dawn

Every flower
of every tomorrow
is a seed well planted
On a Winter’s day

Then, earth awakens
The wonder of another season
bringing colorful flowers
For Spring’s debut

2017©Isadora DeLaVega


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Nurture Yourself – Form Nurturing Friendships

Friendships make our lives meaningful because man is a social animal and cannot survive alone. There are numerous occasions when we’ve shared joy, sorrow, happiness, and many other feelings with our friends. They’ve offered support during our ups and downs. They form a chain within our personal society.

What Is Friendship?

“One who multiplies joys, divides grief, and whose honesty is invaluable.”
“One who understands our silence.”
“A volume of sympathy bound in cloth.”
“A watch which beats true for all time and never runs down.”
“A friend is the one who comes in when the whole world has gone out.”

The countless friendships in our lives help nurture us. They bring us a greater degree of exhilaration. Our friendships bring meaning to us by providing love, support and the encouragement we need to make it through difficult times. We can enjoy and celebrate these wonderful moments in life when there are special friendships making our lives complete.
Friendships are what pull us through the hard times, and make the good times meaningful. Take time to Nurture the connections that uplift you.
Are your friendships nurturing you???

Namaste,
Isadora  🙏
2017©Isadora DeLaVega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

~~~~~

Becca from ‘On Dragonfly Wings with Buttercup Tea’ 
hosts Nurturing Thursday every week.
to join in click here


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Sunday Song – La Vie en Rose

Romance is the glamour which turns the dust of every day into a golden haze. ©Eleanor Glyn


This yellow rose was given to me by the owner of a restaurant we went to in Sarasota, Florida

called the Coolinary. We were on a Jazz Pub crawl. Yes, you read that correctly. The jazz club

we belong to has an annual week of jazz. The kick off was a Sunday afternoon outdoor venue

on the grounds of a mansion known as Phillppi Estates.

Jazz streaming from the gazebo while you sip your ice tea and enjoy

low humidity, temps around 72 and Spring-like breezes.

A dixieland jazz combo followed this event on Monday.

Wednesday was the Pub Crawl and so on through the week.

For those who aren’t familiar with a pub crawl let me describe it.

There are tickets you purchase for this. It provide a trolley –

yes, an old fashioned trolly which takes you from pub to pub.

You park your hop on and off you go. Each pub plays a different styles of jazz.

There are 12 pubs so you can walk from one pub to another.

Your ticket also provides entry into these pubs; otherwise, you would have to pay at each pub.

You do not have to drink. Personally, I would not be able to walk if I did have drinks at all of them.

Perrier works well to quench a thirst. You can eat if you’d like as well.

That’s where the Coolinary restaurant comes in. We decided to try their food.

 They’re menu: is created and driven by a healthy, clean eating philosophy.
All the meat served in their restaurant is GMO, hormone, steroid and antibiotic free.
They proudly support local farmers. In addition, they have gluten free food.

While we sipped on a glass of wine and waited for our dinner the owner

came to our table and presented me with this yellow rose.

I was thrilled. A BIG SMILE and a blown-to-him kiss followed.

Who doesn’t like an unexpected gesture like this?

During dinner we enjoyed jazz from a bluesy singer called Synia Carroll.

Since jazz is still on my mind and in honor of my rose, here’s Louie Armstrong.

Enjoy …

Isadora 🌹

~~~~~

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Nurture Yourself – Accept Life’s Changes

Gardening is the art that uses flowers and plants as paint and the soil and sky as canvas. ©Elizabeth Murray

Drying roses or flowers remind us of the impermanence of life.
Our bodies and mind change over the years.
We become weaker. Our health declines despite our efforts.
But, there can be beauty at every stage of our lives.
Mother Nature provides great lessons about these stages
if we’re willing to see them.

Flowers wilt as they age. The petals become brittle. The colors fade.
When the time has come for precious flowers to leave us,
they play a symphony of shades of various colors for us to further enjoy.
Too often our fear of endings grasps our emotions.
We banish them to the disposable world
and, their beauty ends too soon.
Focus on the beauty of life’s changes.
Inevitably, we are all ephemeral.

2017©Isadora DeLaVega


Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

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Becca hosts Nurturing Thursday
to join in click here


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Nurture Yourself – Find Clarity in Nature

sunset-sailwebYour brain functions better when you do things outdoors.

Is there anything more invigorating than a walk in the park or a visually pleasing outdoor area?

Gardening, walking on the beach and exercising outdoors, all contribute to positive thinking and clarity.

Exercise in the open air with the warmth of the sun, the sound of birds singing in the trees and a light breeze blowing through your hair can raise your levels of happiness. It revives the soul. Looking at natures scenery while noticing its beauty all have an effect on our emotions and bring us peace of mind.

Negative ions which have been found in particles near waterfalls, river rapids and in breaking waves at the beach can act as a natural anti-depressants, according to a study conducted at Columbia University.

Today, take a little time to nurture yourself with some time outdoors. Find clarity with all the beauty before you. Unpleasant thoughts will fade away and you’ll feel energized enough to face anything before you.

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~ ~ ~ ~ ~

Peace of Mind

One day Buddha was walking from town to town with his disciples. After a short walk they happened upon a lake.

Buddha told one of his disciples, “I am thirsty. Get me some water from that lake.”

The disciple walked up to the lake and noticed that some people were washing clothes in the water. He also saw a bullock cart crossing through the lake. As a result, the water became very muddy, turbid.

The disciple returned and told Buddha “The water in there is very muddy. I don’t think it is fit to drink.”

An hour passed.

Again, Buddha asked the same disciple to go back to the lake and get him some water to drink.

The disciple obediently went back to the lake. This time, he found that the lake had clear water in it. The mud had settled down and the water above looked fit to drink. He collected some water in a pot and brought it to Buddha.

Buddha looked at the water; then, he looked up at the disciple and said, “Do you see what you did to make the water clear?”

“You let the lake be and the mud settled down on its own. You were able to get clear water.”

“Your mind is also like that. When it is disturbed, just let it be. Give it a little time. It will settle down on its own. You don’t have to put in any effort to calm it down. It will happen effortlessly.”

Buddha says having ‘peace of mind’ is an effortless process. When there is peace inside you, that peace permeates to the outside. It spreads around you and to your the environment.

Namaste, Isadora

2017©Isadora DeLaVega

spa-660x440[1]Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

~ ~ ~ ~ ~ 

Becca from ‘On Dragonfly Wings with Buttercup Tea’ hosts Nurturing Thursday

to join in click here