Inside the Mind of Isadora


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Nurture Yourself – Visually Focus

We need to empty our mind and visualize ourselves as being completely barren of all thoughts.

Our old insecurities, judgments and beliefs won’t want to leave. They’re comfortable. But, they’re the thoughts that keep repeating all the negative things we were told while growing up or have experienced now which are holding us back.

Let your negative thoughts float away like feathers. They’ve been taking up important real estate. Your high priced district has been constantly going down. These negative thoughts haven’t helped you so far. They never will. They’re meaningless feelings doing all they can to make you feel burdened and worthless.

Gather new down soft feathers. They’re fluffy and white. They have the new, real you, in them. The happy, positive, creative person you could be; if those negative thoughts weren’t there. If they weren’t there dragging you down with their heavy demands, you’d have the energy to succeed in whatever you choose to do.

Begin to visualize that you’re extraordinarily special, unique and remarkable. Only then, will you be able to feel the peaceful tranquility in you.

Namaste,
Isadora 

2018©Isadora DeLaVega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

Daily Thought – Seize every day as an adventure and your spirit will soar when you discover the wonderful surprises life has to offer.

~~~~~~~

Becca from On Dragonfly Wings with Buttercup Tea – hosts Nurturing Thursday every week
to join in click here

 

*****Video by Feather on the Wind by John Adorney


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Nurture Yourself – Live your Little Mercies

Compassion and forgiveness are the little mercies
we need to develop while walking through our paths of nurturing.

Recently, I read a book called Little Mercies. It’s the journey of a small child who experiences a great many trials at a very tender age when most children are enjoying and innocently playing with friends and toys. The quote is from the book by Heather Gundenkauf. This child’s social worker is faced with an unspeakable tragedy she’s unable to cope with. Her mother tries to comfort her with these words.

Throughout our lives we’re faced with tragedies far greater than we ever could imagine living or coping with. Somehow, we find a strength deep inside that wraps its arms around us to help us manage to place one foot in front of the other.

   All of the painful layers we’ve carefully peeled away, have helped us get attuned with our emotional selves.

We must never stop writing our own story of little mercies. It helps us to be present.
It’s a gift we give to our nurturing selves.

In Love and Light,
Isadora 🙏

2018©Isadora DeLaVega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

Becca hosts Nurturing Thursday
to join in click here


9 Comments

Nurture Yourself – Seek Peaceful Serenity

Because of our daily stress filled lives, especially during the hectic holiday festivities, we need to create a quietly calm and peacefully still place where we can feel tranquil serenity.

Our imagination can help us with this very difficult task of relaxing by providing us with the ability to dream of magical places. I love to imagine a garden of flowers filled with every imaginable color and shape. It’s an image that can make anyone smile.

What about a snow covered mountain or forest? Snow blankets on the slumbering earth. The sun sparkling on the hanging icicles of a cold winters day.

Peaceful thoughts of hearts filled with quiet calm because we could all be one. No labels, no issues, no hostility, no anger. Just wonderful love for all no matter who they may be.

Nurturing yourself at the end of a day helps you achieve an untroubled placid sleep for better health.

If people could be serenely still they would see a positive spin in their life’s situation. Sitting in quiet contemplation, without negative thoughts towards themselves and others can be transforming.

Can you imagine a place of serenity?

In Love and Light
Isadora 🙏🏻

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

Becca at On Dragonfly Wings with Buttercup Tea
hosts Nurturing Thursday – to join click here

~~~~~~~

The video above was posted on the blog – A Frank Angle
to read it click here

******Photos from Google Images


22 Comments

Nurture Yourself – with – Natures Beauty

Have you ever been in a room filled with people at an event or a dinner party

or work or simply shopping,

where your eyes were drawn to someone,

somewhere in the room.

It’s because that person’s inner light shining brightly.

We can all be the bright light of spiritual illumination.

Look at the inner light of nature.

Feel it … Wear it … Be it !!!

Namaste,

Isadora 

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

~~~~~~~

Becca at On Dragonfly Wings with Buttercup Tea
hosts Nurturing Thursday to join in click here


15 Comments

Nurture Yourself – Enjoy Every Moment

Because the season of Autumn is upon us,

the changing foliage reminds us of the changes

we must make throughout our lives.

Every petal, leaf or bark shed

is a layer we shed on our own journey

to our final destination.

Relish in the colors of our lives.
Namaste, Isadora

2017©Isadora De La Vega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

~~~~~

Becca, hosts Nurturing Thursday.

If you’d like to join in – click here


25 Comments

Nurture Yourself – Take Care of Yourself

It’s been a long road back to blogging.

I’ve been healing from some upsetting things that have happened to me.

I’m hoping to tell of my experiences and of the many changes in my life.

It’s all been a part of my writing brain fog.

Healing happens in stages. I’m back on my the path. But, I’m in those beginning stages.

Taking care of myself was and is my first priority. I’ve been doing just that.
As many of you who follow me know, I live near the beach. I visit often. It’s my place to reconnect with nature. The waves against the shore are a meditative sound that help balance the stresses that can overpower me. Many of these traumas were beyond my control. Nature took a bite out of my safety net. The fall was shocking since there is no aggressive behavior in paradise.

The video below is where I was until these recent occurrences. I hope you enjoy it for its artistry of dance but also for the connected calm the two dancers are trying to impart on those who are viewing them. The ocean is where I find myself floating in the air, as the ship I might be on floats through calm waters.

Namaste,  Isadora 🙏🏻

Damian Smith and Yuan Yuan Tan in Christopher Wheeldon’s
“After the Rain”Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

~~~~~

Becca at ‘On Dragonfly Wings with Buttercup Tea’

hosts Nurturing Thursday … to join click here.


24 Comments

Nurture Yourself – Love is Energy

We are the sum of experiences that we encounter as we go through life. Day to day struggles and triumphs are experinced by all of the worlds creatures. As human beings, when we encounter a challenge, we have freedom to choose on how we react. Every decision that we make leads us down a different road. We will never come to exactly the same crossroads. Every decision that we make has significance. The tiniest choices that we make reverberates through the entire universe. ©info click here

Your heart wants tranquilty from the love you hold inside.©Isadora DeLaVega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One

Becca at On Dragonfly Wings with Buttercup Tea
hosts Nurturing Thursday to join in click here

 

 

 


16 Comments

Nurture Yourself – Accept Life’s Changes

Gardening is the art that uses flowers and plants as paint and the soil and sky as canvas. ©Elizabeth Murray

Drying roses or flowers remind us of the impermanence of life.
Our bodies and mind change over the years.
We become weaker. Our health declines despite our efforts.
But, there can be beauty at every stage of our lives.
Mother Nature provides great lessons about these stages
if we’re willing to see them.

Flowers wilt as they age. The petals become brittle. The colors fade.
When the time has come for precious flowers to leave us,
they play a symphony of shades of various colors for us to further enjoy.
Too often our fear of endings grasps our emotions.
We banish them to the disposable world
and, their beauty ends too soon.
Focus on the beauty of life’s changes.
Inevitably, we are all ephemeral.

2017©Isadora DeLaVega


Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

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Becca hosts Nurturing Thursday
to join in click here


17 Comments

Nurture Yourself – Have Faith in Your Other Hand

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Jenny’s Pearls

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Five year old Jenny was a pretty blue eyed, blond, angelic looking child.
She was sweet, loving and caring to everyone she met. Her mother and father
were very proud of Jenny’s big heart and giving nature.

One day, Jenny was shopping with her mother. They were passing a glass case when Jenny noticed these beautiful plastic pearls.

“Can I get them Mother?” Jenny asked.

“It is a very pretty pearl necklace but it is expensive. The cost is $2.50.” she calmly told Jenny.

She could see the disappointment Jenny’s face.

Feeling her sadness she said, “If you would like to do chores to pay for the pearl necklace I will get them for you today”.

“Oh, yes,” Jenny said.

“Well, we can make a chore chart when we get home”, her mother told her.

Jenny agreed and her mother purchased the pearl necklace for her.

As soon as the chart was up on the refrigerator, Jenny started to do her chores. A week later was her birthday. Her grandmother gave her one dollar as her gift. Soon, she had paid for the beautiful pearl necklace.

Jenny adored her little pearl necklace. She wore it all the time; except when she showered. She wore it to the store where it had been purchased and everyone admired it. She was smiling each and every time someone commented on its beauty.

Jenny’s daddy loved her very much; as much as Jenny loved her pearl necklace. When it was bedtime he would read her one of her favorite bedtime stories.

One night when he finished the story, he said, “Jenny do you love me?”

“Oh yes, Daddy, you know I love you.” She said hugging him tightly.

“Well, then, give me your pearls.”

“Oh, Daddy, not my pearls,” Jenny said. “But you can have Rosie, my favorite doll. Remember her? You gave her to me last year for my birthday. And you can have her tea party outfit, too.” “Okay?”

“No, darling, that’s okay”. Her father said as he brushed her cheek with a kiss. “Good night, little one.”

A week later, her father once again asked Jenny after her story, “Do you love me?”

“Oh yes, Daddy, you know I love you.” She hugged him tighter than the night before.

“Well, then give me your pearls,” he said.

“Oh, Daddy, not my pearls, Jenny said. But you can have Ribbons, my toy horse. Do you remember her? She’s my favorite. Her hair is so soft, and you can play with it.
You can braid it and everything. You can have Ribbons, if you want, Daddy,” the little girl said to her father.

“No, that’s okay,” her father said and brushed her cheek again with a kiss. “God bless you little one, sweet dreams.”

Several days later, when Jenny’s father came into her room to read her a story, Jenny was sitting on her bed and her lip was quivering.

When her father asked, “What’s wrong princess?”

Jenny said, “Here, Daddy.” She held out her hand and when she opened it her beloved pearl necklace were inside. She let it slip into her father’s hand.

With one hand her father held the plastic pearls and with the other he pulled out of his pocket a blue velvet box. Inside of the box was a strand of real pearls. They were glistening with shine. He had them all along. He was waiting for Jenny to give up the plastic ones so he could give her the real ones.

Instead of a story that night, Jenny’s father told her why he had asked her to give him the pretty pearl necklace:

He explained that in life there will be things that she will want to hold onto. These could be things that are harmful or will keep her from having a happy life. It could be a partner, a relationship, a friend, a habit or obsession. These things could bring her danger and could be impossible to let go of. He wanted her to believe that with her own inner strength of love of self she could let go of these things and still be whole.

When something is wounding – let go.  Something more precious could and will come along. She needed to have faith that within her all things were possible. Because, the most important part of who she was could always be found deep inside.

Sometimes, it will be hard to see what’s in the other hand but do believe this; one thing is true they are always working together …..  2017©Isadora DeLaVega

 

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Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

~~~~~

Becca @ On Dragonfly Wings with Buttercup Tea
hosts Nurturing Thursday
to join in click here

 


22 Comments

Pencil Parable

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Sister Mary Annunciata handed out the list of things we had to bring to school by the end of the week. It was September 15, 1953. It was the first week of 1st grade. Although I had attended kindergarten at the same school, I was scared. The thought of filling a list of things to bring to school was intimidating. I wanted to make sure I got it right.

After school my mother sent me out with my older sister to get the supplies on the list:

a) a notebook

b) 2 – #2 pencils

c) a pencil sharpener

d) a pencil box

e) an eraser

f) a ruler

 

images4574PYC7I was excited as I picked out each item. The pencil box was made of smooth pale wood with a flat surface that slid the box open when you pushed on the notch. Everything fit inside of it perfectly. The next day I was ready with all of my items. The students who brought all of the items to class received a gold star next to their name. I was proud. I smiled all the way back to my seat. You see, we got to put the gold star next to our own names.

imagesDHOSP21DDuring the first week we received our catechism book, prayer book, rosary beads and a laminated bookmark with an image of a saint on the front and a prayer on the back. We were supposed to mark where we were in our catechism book with it. We were to recite the pray to the saint on the back of the bookmark whenever we found ourselves in a moment of weakness or loss of faith. I often did as I always found myself in a state of fear of not meeting up to getting that gold star again.

cath%20BN156_BN156M[1] Sister Mary Annunciata was angelic in her features. She was petite and had a pretty smile. A stiff white material surrounded her face showcasing her pink skin and white teeth. The black habit covered her all the way down to her ankles. Tiny black leather tips from her shoes stuck out.  Long rosary beads hung from her waist and jingled as she walked. All of this meant nothing, since her harsh tone could let you know, instantly, if you were not in her favor.

imagesZHL4X2RBThe second week of school we were going to learn how to write the letters of the alphabet. Eventually, we would be learning to how write our names. I was thrilled. I wanted to learn how to write so much.

First there were rules we needed to know:

1) No pointing our pencil at anyone

2) We could not sharpen our pencils unless we raised our hand and asked

3) No erasing what we had written

4) No writing on our desks

Finally, after waiting and waiting, we were going to write. I took out my #2 yellow pencil and held it in my hand. It fit perfectly. Now, I was going to be a writer. My journey was about to begin.

No other instrument has had as much influence on my life as that pencil did. There was something powerful in that first encounter. When I read the short inspirational parable below I felt all of the same feelings I felt when I first held that # 2 yellow pencil.

I hope you can remember your feelings when you first became enamored with the art of writing.

What were they????

2017©Isadora De La Vega

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Pencil Parable – an Inspirational story

The Pencil Maker took the pencil aside, just before putting him into the box.

“There are 5 things you need to know,” he told the pencil, “Before I send you out into the world. Always remember them and never forget, and you will become the best pencil you can be.”

1) “You will be able to do many great things, but only if you allow yourself to be held in someone’s hand.”

2) “You will experience a painful sharpening from time to time, but you’ll need it to become a better pencil.”

3) “You will be able to correct any mistakes you might make.”

4) “The most important part of you will always be what’s inside.”

5) “On every surface you are used on, you must leave your mark. No matter what the condition, you must continue to write.”

The pencil understood and promised to remember, and went into the box with purpose in its heart.

Now replacing the place of the pencil with yourself. Always remember them and never forget, and you will become the best person you can be.

1) You will be able to do many great things, but only if you allow yourself to be held in God’s hand. And allow other human beings to access you for the many gifts you possess.

2) You will experience a painful sharpening from time to time, by going through various problems in life, but you’ll need it to become a stronger person.

3) You will be able to correct any mistakes you might make.

4) The most important part of you will always be what’s on the inside.

5) On every surface you walk through, you must leave your mark. No matter what the situation, you must continue to do your duties.

Allow this parable of the pencil to encourage you to know that you are a special person and only you can fulfill the purpose to which you were born to accomplish.

Never allow yourself to get discouraged and think that your life is insignificant and cannot make a change.

2017©Isadora DeLaVega

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Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

*****

Becca hosts Nurturing Thursday
to join in click here

                    I’ve been having some computer issues but it looks like I’ve had a bit of writers block too. Rereading this post brought back my first writing memories. Although I’ve posted this one before, I thought it might help someone else who may be having a difficult time getting back in the saddle of writing.

****For those who haven’t seen it …. ENJOY !!!
****For those who have seen it …. ENJOY !!!                                                                                                                                 ****Google Images