Inside the Mind of Isadora


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Nurture Yourself – Sitting Alone Listening to the Silence

  Friends …. It is time for me to take a brief respite.

I wanted to leave you with a nurturing post. I wrote this one in 2015.

I think the meaning is still significant.

 I will be out on the high seas gathering energy from the wind and salty air:

Listening to the Music of the waves. I leave you with a 

Nirinjan Kaur – “I Am”

Her voice is melodic. The words powerfully enlightening.

Namaste 🙏🏻

Isadora 
Buddist meditating
Sitting alone listening to the silence … I ponder that … today is a day like any other day.

Each day, we rise and hope to fill our lives with new and exciting discoveries.

Each of us has a different vision for what those discoveries are going to be.

In the end, despite what our own individual discoveries turn out to be, we all have to go into them in pretty much the same way. We have to rise and gather up our energy to go into whatever it is we are going to do. Some of us have an exact plan on how to do that; some of us don’t. Those that do not have an exact plan face the greatest difficulty because they have no direction.

How do we find our exact plan??? I can’t say.

Is it something we develop while we’re being raised by our parents?

Are the teachers or religious leaders of our churches part of the influence for our decisions?

Is it instinctual to know what we want to search for in our adventure to discovery?

Is it important to have a need for discovery or is it something told to us that we must do?

These are important and very difficult questions to ask ourselves. These are questions that some of us can’t answer and struggle daily to unravel. This is the puzzle of our existence.

Just pondering …. while sitting alone listening to the silence.
2015©Isadora De La Vega

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Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

*****************

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Becca at On Dragonfly Wings with Buttercup Tea
hosts Nurturing Thursday. To join click here.


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Sunday Song – Poisson Rouge

Don’t lose heart, Oh Don’t Lose Heart
Though it feels like yours will fall apart
Just remember when the road gets dark
I will always be beside you
Well, I will always be beside, beside you

©Dan Fogelberg

Paintings – Christian Asuh

~~~~~

Paroles: Words
Quand j’étais petite
J’étais comme une fleur
J’adorais limites
Mais tous ces moment me faisaient peur
J’adore mon poisson rouge
Il m’appelle jour et nuit
Il tourne en rond pour moi
Et je mettais rien pour lui

J’aime mon jardin de roses,
L’odeur me rend heueuse.
C’est le silence qui me parle,
Comme si c’était Charles

Quand on fait l’amour
Il n’y a pas de discours.
Quand on fait l’amour
Il n’y a pas de discours.
Quand on fait l’amour…

Hélas la vie passe vite,
Sans qu’on s’aperçoit.
Je dépasse les limites,
Mais je n’en parle toujours pas.

Je préfère les rites,
Qui contiennent peu de gestes.
Les matiques m’excitent,
Tout ce qui est en rythme.

Tout ce qui se passe vite,
Sans q’on le comprenne.
Tout ce qui se passe vite,
Sans q’on le comprenne.
Sans q’on le comprenne…


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Sunday Song – Some of these Days

Hazy lazy days of summer give us more time to catch up on a few things we don’t have time to do such as books, television shows and movies.

There was a series running for a few years I hadn’t managed to see. My hubby and I alternate selecting what to see. We have different subjects we like to view. He’d suggested ‘Boardwalk Empire’ for quite some time. I didn’t think I’d like it. Finally, he pled his case by saying I’d enjoy the music, hats and fashions. Bingo … I folded.

It’s turning out to be quite a good show. A little too violent and bawdy for my taste but it has captivated me.

If you have ‘Amazon’ it’s playing on there or HBO. Enjoy some of the music …. Isadora 😎


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Nurture Yourself – Love is Energy

We are the sum of experiences that we encounter as we go through life. Day to day struggles and triumphs are experinced by all of the worlds creatures. As human beings, when we encounter a challenge, we have freedom to choose on how we react. Every decision that we make leads us down a different road. We will never come to exactly the same crossroads. Every decision that we make has significance. The tiniest choices that we make reverberates through the entire universe. ©info click here

Your heart wants tranquilty from the love you hold inside.©Isadora DeLaVega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One

Becca at On Dragonfly Wings with Buttercup Tea
hosts Nurturing Thursday to join in click here

 

 

 


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Deviled Eggs

The weekly photo challenge is ‘Order.’ If you’d like to see the photos I selected for my photography blog click here.

While seaching for the photo challenge, I came across this deviled eggs photograph. I remembered I had a recipe from a few years back. The deviled eggs are in perfect order. I thought I’d add the photograph and recipe here. Summer is upon us. If you’re going to a cookout or merely having cocktails with friends this a a tasty appetizer for you to serve.

Recipe Ingredients:
eggs ( brown or white )
mayonnaise
mustard
sea salt
pepper (white)
garlic
red peppers in olive oil ( optional )
green or black olives ( optional )
tow teaspoons or smaller spoon and a serving tray

Preparations:
Place eggs in cold water in a pan on the stove on high
When they are at a rapid boil cover and shut off heat
Let stand

In a small food processor – put the mayonnaise, mustard, salt, pepper, garlic – pulse lightly to mix

Peel and cut eggs in half – remove the yolk and put into food processor

Pulse mixture until creamy – if you prefer – you can leave it slightly chunky

Place egg whites halves on serving tray

With on teaspoon gather your mixture – with the other teaspoon slide mixture onto egg whites from the first teaspoon. Fill to capacity.

Garnish with slivers of red peppers in olive oil or black or green olives.

~~~~~

*****I’m sure you’re wondering why I haven’t given you the quantities for each item in the recipe. It turns out my Dad taught me how to make these deviled eggs. He was a cook in the army. I’m not sure if he made them during the time he was cooking in the service. Can you imagine how many deviled eggs his quantities would have to be? When I would ask him for the amounts, he always said, “All good cooks taste as they go along”.

Enjoy,

Isadora 😎


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Nurturing Yourself – with Tai Chi

It’s been a year since I had my back surgery. It went well but healing has taken all this time. When your back isn’t aligned other joints are affected. Because of that, my knees weren’t behaving. My dancing career helped with those joint issues too. Everything is back to the way it should be for a senior. But, it’s only been 2 weeks. My mind was remembering the peaceful tai chi class I used to take. I went into my e-mails so I could contact my teacher. There in my inbox was her smiling face. I was elated. My first class will be tomorrow. I thought this type of exercise might be of interest to you. I reposted the Tai Chi nurturing I had written in 2014.

Hope you enjoy …. Isadora 🙏

The mind is everything … what you think you become … Buddah

Ni Hao – Hello ( Chinese )

Tai Chi is an ancient type of exercise similar to martial arts that has been practiced in China for centuries. The fluid slow movements make it safe and effective. If you simply incorporate this practice into your lifestyle it will be of great benefit to both mental and physical health.
Tai Chi is popular among senior citizens and those suffering from limitations that prevent them from doing other types of exercises. Some people find it to be easier than meditation for quieting their mind.

How does this ancient type of exercise prevent putting any strain on your body?

Tai Chi is a combination of elegant movements that are performed in a slow and flexible manner. They flow into each other. It looks like a well-choreographed slow motion dance. The movements are soft and fluid without jerking the body from one position to another.

A professional can give you lessons and advise on the movements and their pattern. The techniques are free flowing but there are a few guidelines that are important to keep in mind. Always keep your posture straight but your arms loose. It’s important to never apply force in any movement and to stay totally relaxed in order to refrain from putting any strain on the joints.

Many people are acquainted with the hand movements seen when Tai Chi is being performed in parks, at the beach or in gyms. The flowing movements help strengthen muscles. The quiet thoughtful concentration creates a calming effect that helps the body decrease tension, anxiety and stress. It can be performed alone or in a group. Apart from these benefits, Tai Chi works on your psychological level by improving concentration and focus to strengthen your mind.

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My Tai Chi Dance teacher – Sui

Each movement or posture carries defensive or offensive applications. In order to understand these applications it’s vital to grasp the awareness of the concept of Yin and Yang. Yin is the soft female principle and Yang is the masculine principle.

Tai Chi movements:
• releases tension and relaxes body


• it tones and strengthens muscles

• it improve respiration

• it helps increase emotional balance

• it improves balance

• it improves circulation

• Harmonize body and mind

What precautions ought I take before practicing?
Tai chi is mild enough for pretty much everybody. However, it is a sensible plan to talk with your doctor before making an attempt tai chi.

This is a professional video for those who wish to see the technique.

Tai Chi for Beginners, 8 Lessons with Dr Paul Lam – first lesson

I hope you’ll take time to find an exercise that helps you to become healthier both mentally and physically while creating a calming lifestyle in the process. Our bodies are our temples gifted to us from a greater creator who has gifted us with its care.
Zai Jiau – Good-Bye (Chinese )
Namaste …
Isadora 🙏

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

 

Becca from ‘On Dragonfly Wings with Buttercup Tea’ hosts Nurturing Thursday

to join in click here