Inside the Mind of Isadora

Category Archives: Nurture Yourself


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Nurture Yourself – Life is Just a Moment

I read this, “Life is Just a Moment.” 

It’s insightful. It’s touching. 

The ending has a profound lesson.

           Perhaps, because of all the recent events in the news and my personal life,

 we need to focus on Living Life in every moment. 

  ~~~~~~

A man died…

When he realized it, he saw God coming closer with a suitcase in his hand.

Dialog between God and Man:

God: “Alright son, it’s time to go.”

Man: “So soon? I had a lot of plans…”

God: “I am sorry but, it’s time to go.”

Man: “What do you have in that suitcase?”

God: “Your belongings.”

Man: “My belongings? You mean my things … clothes… money”

God: “Those things were never yours, they belong to the Earth.”

Man: “Is it my memories?”

God: “No, they belong to Time.”

Man: “Is it my talent?”

God: “No, they belong to Circumstance.”

Man: “Is it my friends and family?”

God: “No son, they belong to the Path you Traveled.”

Man: “Is it my wife and children?”

God: “No, they belong to your Heart.”

Man: “Then, it must be my Body.”

God: “No No… it belongs to Dust.”

Man: “Then, surely, it must be my Soul!”

God: “You are sadly mistaken son. Your Soul belongs to me.”

The man with tears in his eyes and full of fear took the suitcase from God’s hand and opened it…

Empty…

Heartbroken and with tears running down his cheeks he asked God… “I never owned anything?”

God: “That’s right. You never owned anything.”

Man: “Then? What was mine?”

God: Your “MOMENTS.”

Every moment you lived was “Yours!!!”

Do Good in every moment

Think Good in every moment

Thank God for every moment

Life is just a MOMENT!

2018©Isadora DeLaVega

~~~~~~~~~

Namaste

I honor the place in you

in which the entire universe dwells.

I honor the place in you

which is of Love, and of Truth,

of Light and of Peace.

When you are in that place in you

and I am in that place in me.

We are One

~~~~~~~~~

 Becca at On Dragonfly Wings with Buttercup Tea 

hosts Nurturing Thursday … to join click here

 


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Nurture Yourself – Be Who You Are

On occasion, we all experience something that sets us back in our emotional health. Life hands us challenges we need to meet. We’re not always able to accept challenges that make us feel excluded. But, we can give ourselves permission to be ‘Who We Are’ despite the behavior of those who decide we aren’t acceptable in their world.

                       Often, we have preconceived notions of who we should be based on our need to fit in. It may start early in our lives because we want to be liked or want to be part of the so-called in crowd. We imagine ourselves to be like others if we dress, talk and act like them. We behave and do things we normally wouldn’t do because we don’t like the feeling of being excluded. 

                                      Don’t pretend. Be who you are. You are special … 

                     It isn’t selfish to make yourself a priority. It isn’t selfish to take care of yourself. It isn’t selfish to love yourself. For in doing so, you have much more to give to others. More importantly, you’ve given yourself a far greater gift of love than anyone could ever give you. 

        Give Yourself Special love Gifts everyday …

  1. Wake in the morning and say – “Today, I love myself more than yesterday”.
  2. Dream more while you’re awake – manifesting positive dreams creates positive energy.
  3. Smile – challenge yourself to make 3 people a day smile.
  4. Place all past issues where they belong; in the past. Don’t ruin today because of them.
  5. Time heals all things, eventually. Give time – time.
  6. Don’t compare yourself to others. Their lives may not be so special.
  7. Spend time with people over 70 – they’ve experienced far more than you and can guide you.
  8. Spend more time with children under 6 – they know how to play and you’ve forgotten.
  9. No matter how you feel – get up, get dressed and be a part of the adventures of life.
  10. Live with Energy – Enthusiasm – Empathy – Faith – Self-Love

                               Be the ship that travels calm waters to places that nourish you. Cruise away from places that keep you from being who you are. Bring people along with you who let you be you. Discard the others since they will only bring your ship down.

                                  Namaste, Isadora

~☜❤☞~
Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

~~~~~~~~~

Becca hosts Nurturing Thursday

to join in click here

 

*****this is a repost from February, 2012


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Nurture Yourself – In the Light of Love

flower-1-saying-red-dendrobium-bw-floating-web

Deep down in their roots, all flowers keep the light. ©Theodore Roethke

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May the light we embrace,

Kindle the flame of our heart

And, burn brightly with love and clarity.

candle - red flickeringLight tomorrow with today … ©Elizabeth Barrett Browning

Namaste, Isadora

2018©Isadora De La Vega

“Knowledge is like a candle … when one candle lights the other,

it does not diminish from the light of the first.” ©Thomas Jefferson

This is a repost as I thought …

Preacher Michael Curry spoke a touching sermon about LOVE and its healing powers

to Prince Harry and Meghan at the royal wedding.

I thought it might be inspiring to listen to if you missed it.

Namaste, Isadora 

2018©Isadora DeLaVega

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Namaste

I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

~~~~~

On Dragonfly Wings with Buttercup Tea

hosts Nurturing Thursday

to join click here


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Nurture Yourself – Be Faithful

Life is a journey full of many beautiful scenes; 

I, the soul, come to …Don’t pretend. Be who you are. You are special.

We all have a light inside, let it shine. 

Namaste

I honor the place in you

in which the entire universe dwells.

I honor the place in you

which is of Love, and of Truth,

of Light and of Peace.

When you are in that place in you

and I am in that place in me.

We are One.Song – I Am Light

I am light, I am light 

I am light, I am light

I am light, 

I am not the things my family did

I am not the voices in my head

I am not the pieces of the brokenness inside

I am light, I am light 

I am light, I am light 

I am light

I’m not the mistakes that I have made 

or any of the things that caused me pain

I am not the pieces of the dream I left behind

I am light, I am light

I am light, I am light

I am light

I am not the color of my eyes

I am not the skin on the outside

I am not my age, I am not my race, 

my soul inside is all light

All light, all light

I am light

I am light, I am light 

I am light

I am divinity defined

I am the God on the inside

I am a star, a piece of it all

I am light

~~~~~

Nurturing Thursday

 


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Reflecting on our Mother’s Words

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When we reflect on our lives we can’t help but include our thoughts on the one person who’s had the most influence on us:

‘Our Mother.’

She forms the person we’ll be from the beginning of conception. We are who we are because of her.

Despite the way we may feel about her, she is the major player in the formation of our lives.

There are lessons a mother teaches us.

But, it’s always up to us to put them into practice.

It’s always up to us to be in charge of our decisions.

Sometimes, we ruminate and get stuck on what we weren’t given or how we were treated by her.

This shouldn’t matter.

For in the end, if we fail or if we succeed, we should never forget that the final choices are always up to us.

The poem below reflects a Mother’s words eloquently … enjoy Reflection by Secret Garden as you read.

Happy Mother’s Day to all … Isadora 😎
2018©Isadora DeLaVega

Secret Garden – Reflection

~~~~~

Angel hugging child

Reflections of a Mother …

I gave you life, 
but cannot live it for you.

I can teach you things,
 but I cannot make you learn.

I can give you directions,
 but I cannot be there to lead you.

I can allow you freedom,
 but I cannot account for it.

I can take you to church,
 but I cannot make you believe.

I can teach you right from wrong,
 but I cannot always decide for you.

I can buy you beautiful clothes,
 but I cannot make you beautiful inside.

I can offer you advice,
 but I cannot accept it for you.

I can give you love,
 but I cannot force it upon you.

I can teach you to share,
 but I cannot make you unselfish.

I can teach you respect,
 but I cannot force you to show honor.

I can advise you about friends,
 but cannot choose them for you.

I can advise you about sex, 
but I cannot keep you pure.

I can tell you the facts of life,
 but I can’t build your reputation.

I can tell you about drink,
 but I can’t say “no” for you.

I can warn you about drugs,
 but I can’t prevent you from using them.

I can tell you about lofty goals,
 but I can’t achieve them for you.

I can teach you about kindness,
 but I can’t force you to be gracious.

I can warn you about sins,
 but I cannot make you moral.

I can pray for you, 
but I cannot make you walk with God.

I can tell you how to live,
 but I cannot give you eternal life.

I can love you with unconditional love all of my life
….. and I will.
    ~~~ Author Unknown ~~~ spa-660x440[1]


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Nurture Yourself – Desire to Reach Hearts

Converge Hearts

In my lovers heart 

I lay

Every beat

A soothing hug

Forever

I will stay 

2018©Isadora DeLaVega

Namaste

I honor the place in you

in which the entire universe dwells.

I honor the place in you

which is of Love, and of Truth,

of Light and of Peace.

When you are in that place in you

and I am in that place in me.

We are One. 

 Nurturing Thursday: to join in click here

 


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International Women’s Day 2018

“Time is Now: Rural and urban activists transforming women’s lives” is the theme International Women’s Day, March 8, 2018.

This year, International Women’s Day comes on the heels of unprecedented global movement for women’s rights, equality and justice.

Sexual harassment, violence and discrimination against women has captured headlines and public discourse, propelled by a rising determination for change.

International Women’s Day 2018 is an opportunity to transform this momentum into action, to empower women in all settings, rural and urban, and celebrate the activists who are working relentlessly to claim women’s rights and realize their full potential.2018©unwomen

Violence against women and girls is continuing to happen everyday all over the world. We must continue to fight for all women to be treated with respect and equality. International Women’s Day focuses on ending violence against women and empowering them.

Violence against women and girls is continuing to happen everyday all over the world. We must continue to fight for all women to be treated with respect and equality. International Women’s Day focuses on ending violence against women and empowering them.

One Woman: A Song for UN Women

A gross human rights violation that affects up to 7 in 10 women and a top priority for UN Women. As commemorations are underway in all corners of the globe, “One Woman” reminds us that together, we can overcome violence and discrimination: “We Shall Shine!” Join us to help spread the word and enjoy this musical celebration of women worldwide. 2018©un women 

Over time and distance, the equal rights of women have progressed. We celebrate the achievements of women while remaining vigilant and tenacious for further sustainable change. ©Eve Ensler – author***** One Woman – A Song for UN Women:  https://ganxy.com/checkout


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Nurture Yourself – Visually Focus

We need to empty our mind and visualize ourselves as being completely barren of all thoughts.

Our old insecurities, judgments and beliefs won’t want to leave. They’re comfortable. But, they’re the thoughts that keep repeating all the negative things we were told while growing up or have experienced now which are holding us back.

Let your negative thoughts float away like feathers. They’ve been taking up important real estate. Your high priced district has been constantly going down. These negative thoughts haven’t helped you so far. They never will. They’re meaningless feelings doing all they can to make you feel burdened and worthless.

Gather new down soft feathers. They’re fluffy and white. They have the new, real you, in them. The happy, positive, creative person you could be; if those negative thoughts weren’t there. If they weren’t there dragging you down with their heavy demands, you’d have the energy to succeed in whatever you choose to do.

Begin to visualize that you’re extraordinarily special, unique and remarkable. Only then, will you be able to feel the peaceful tranquility in you.

Namaste,
Isadora 

2018©Isadora DeLaVega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

Daily Thought – Seize every day as an adventure and your spirit will soar when you discover the wonderful surprises life has to offer.

~~~~~~~

Becca from On Dragonfly Wings with Buttercup Tea – hosts Nurturing Thursday every week
to join in click here

 

*****Video by Feather on the Wind by John Adorney


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Nurture Yourself – Live your Little Mercies

Compassion and forgiveness are the little mercies
we need to develop while walking through our paths of nurturing.

Recently, I read a book called Little Mercies. It’s the journey of a small child who experiences a great many trials at a very tender age when most children are enjoying and innocently playing with friends and toys. The quote is from the book by Heather Gundenkauf. This child’s social worker is faced with an unspeakable tragedy she’s unable to cope with. Her mother tries to comfort her with these words.

Throughout our lives we’re faced with tragedies far greater than we ever could imagine living or coping with. Somehow, we find a strength deep inside that wraps its arms around us to help us manage to place one foot in front of the other.

   All of the painful layers we’ve carefully peeled away, have helped us get attuned with our emotional selves.

We must never stop writing our own story of little mercies. It helps us to be present.
It’s a gift we give to our nurturing selves.

In Love and Light,
Isadora 🙏

2018©Isadora DeLaVega

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

Becca hosts Nurturing Thursday
to join in click here


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Nurture Yourself – Seek Peaceful Serenity

Because of our daily stress filled lives, especially during the hectic holiday festivities, we need to create a quietly calm and peacefully still place where we can feel tranquil serenity.

Our imagination can help us with this very difficult task of relaxing by providing us with the ability to dream of magical places. I love to imagine a garden of flowers filled with every imaginable color and shape. It’s an image that can make anyone smile.

What about a snow covered mountain or forest? Snow blankets on the slumbering earth. The sun sparkling on the hanging icicles of a cold winters day.

Peaceful thoughts of hearts filled with quiet calm because we could all be one. No labels, no issues, no hostility, no anger. Just wonderful love for all no matter who they may be.

Nurturing yourself at the end of a day helps you achieve an untroubled placid sleep for better health.

If people could be serenely still they would see a positive spin in their life’s situation. Sitting in quiet contemplation, without negative thoughts towards themselves and others can be transforming.

Can you imagine a place of serenity?

In Love and Light
Isadora 🙏🏻

Namaste
I honor the place in you
in which the entire universe dwells.
I honor the place in you
which is of Love, and of Truth,
of Light and of Peace.
When you are in that place in you
and I am in that place in me.
We are One.

Becca at On Dragonfly Wings with Buttercup Tea
hosts Nurturing Thursday – to join click here

~~~~~~~

The video above was posted on the blog – A Frank Angle
to read it click here

******Photos from Google Images